Skip to content
  • Members area
  • On-demand studio
  • My classes
  • My account
    • Support
    • Log In
Menu
  • Members area
  • On-demand studio
  • My classes
  • My account
    • Support
    • Log In
No matter where you are

Welcome to your on demand studio

Bringing the studio to your space, on your schedule, anytime, creating movement and freedom for the body and mind

Find your perfect class

Clear

Rewind and Release – detox flow

  • 45 minutes ·
  • Open ·
  • with Claire Staunton·

Wake up flow

  • 10 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Jocelyn Brown·

Slow

  • 45 minutes ·
  • Flow ·
  • Level 1 ·
  • with Mignon Van Der Linde·

Holding Strong

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Side Body Core Flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·
  • with Caoimhe O’Malley·

Pilates small equipment

  • 15 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Claire Staunton·

Locust or Salabhasana Tutorial

  • 10 minutes ·
  • Flow ·
  • Level 1 ·
  • with Rachel Land·

Front Body Stretch & Strong Back Body

  • 45 minutes ·
  • Pilates ·
  • Open ·
  • with Melissa Curtis·

Find strength to open

  • 45 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Caoimhe O’Malley·

Balancing Power Flow

  • 45 minutes ·
  • Power ·
  • Level 2 ·
  • with Stefania Ceolin·

A full body Pilates movement class

  • 45 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Claire Staunton·

Mandala flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·
  • with Mignon Van Der Linde·

Balanced Beginner Practice

  • 45 minutes ·
  • Flow ·
  • Level 1 ·
  • with Rachel Land·

Ride the Waves

  • 45 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Open Your Heart

  • 60 minutes ·
  • Flow ·
  • Level 1 ·
  • with HYD·

Body and Breath

  • 30 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Caoimhe O’Malley·

Pilates band workout

  • 10 minutes ·
  • Pilates ·
  • Level 1 ·
  • with Hannah Ryan·

Sliding into Awareness

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Pilates express

  • 20 minutes ·
  • Pilates ·
  • Open ·
  • with Claire Staunton·

Open Heart Flow

  • 45 minutes ·
  • Power ·
  • Level 1/2 ·
  • with Stefania Ceolin·

Energise with movement

  • 60 minutes ·
  • Power ·
  • Level 1/2 ·
  • with Jane Nolan·

Pregnancy restorative yoga for rest

  • 30 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Yoga & pilates Pelvic Floor

  • 10 minutes ·
  • Pilates ·
  • Open ·
  • with Melissa Curtis·

Hip, hips & more hips

  • 45 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Mignon Van Der Linde·

Build Gratitude, Boost Energy

  • 15 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Pregnancy Pilates Energy Blast for Strong Leg, Pelvic Floor & Core

  • 15 minutes ·
  • Pregnancy ·
  • Level 1 ·
  • with Melissa Curtis·

Stretches for runners, hikers & cyclists

  • 20 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

Rapid Stress Relief

  • 15 minutes ·
  • Restore ·
  • Open ·
  • with Rachel Land·

Beginners Breath

  • 45 minutes ·
  • Pilates ·
  • Level 1 ·
  • with Hannah Ryan·

Feel your Body

  • 20 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Caoimhe O’Malley·

Chair yoga for flexibility

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

Calming Continuous Flow

  • 45 minutes ·
  • Flow ·
  • Level 2 ·
  • with Rachel Land·

Shoulder mobility and strengthening

  • 15 minutes ·
  • Pilates ·
  • Open ·
  • with Claire Staunton·

Hidden Space & strength

  • 45 minutes ·
  • Flow ·
  • Open ·
  • with Caoimhe O’Malley·

Brief Break from Desk Work

  • 15 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Strength for runners

  • 20 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

Full body flow

  • 30 minutes ·
  • Power ·
  • Level 1/2 ·
  • with Gillian Farrel·

Shoulder focus

  • 10 minutes ·
  • Pilates ·
  • Open ·
  • with Hannah Ryan·

Upper back melt

  • 60 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Gentle Chair Yoga for Better Breathing

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Pilates / Yoga fusion

  • 40 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Claire Staunton·

Dancer Core flow

  • 45 minutes ·
  • Power ·
  • Level 2 ·
  • with Caoimhe O’Malley·

Let’s Go Vinyasa Flow

  • 30 minutes ·
  • Flow ·
  • Level 2 ·
  • with Stephanie Padilla·

Chair yoga with resistance bands

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

Reboot short Pilates boost

  • 10 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

MFR: Upper Body Favourites

  • 45 minutes ·
  • Restore ·
  • Open ·
  • with Rachel Land·

Lower Back conditioning

  • 10 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

Chair Yoga for Core & A Happy Back

  • 40 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Dynamic Flow

  • 60 minutes ·
  • Power ·
  • Level 2 ·
  • with Gillian Farrel·

Hip opening flow

  • 40 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Jayne Drummer·

Glute targeted pilates

  • 10 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Hannah Ryan·

Chair Yoga for Back Body Strength

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Full Body Feel Good Vinyasa Flow

  • 30 minutes ·
  • Flow ·
  • Level 1 ·
  • with Stephanie Padilla·

Yoga Pilates fusion

  • 45 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Claire Staunton·

Twists

  • 30 minutes ·
  • Flow ·
  • Open ·
  • with Jocelyn Brown·

Yoga for legs & abs

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

Yin yang love

  • 45 minutes ·
  • Flow ·
  • Level 1 ·
  • with Mignon Van Der Linde·

Pilates Levelled up

  • 40 minutes ·
  • Pilates ·
  • Level 3 ·
  • with Hannah Ryan·

MFR: Lower Body Favourites

  • 45 minutes ·
  • Restore ·
  • Open ·
  • with Rachel Land·

Straight to the core

  • 10 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

Yoga for balance and coordination

  • 40 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

Hips & Hammys

  • 30 minutes ·
  • Flow ·
  • Level 1 ·
  • with Jocelyn Brown·

Funky flowing freshness

  • 60 minutes ·
  • Power ·
  • Level 2 ·
  • with Gillian Farrel·

Back Body Release – Myofascial release

  • 45 minutes ·
  • Flow ·
  • with Rachel Land·

An Intro to Rocket yoga

  • 45 minutes ·
  • Power ·
  • Open ·
  • with Mignon Van Der Linde·

Pilates basics

  • 30 minutes ·
  • Pilates ·
  • Level 2 ·
  • with Hannah Ryan·

Yin

  • 45 minutes ·
  • Restore ·
  • Open ·
  • with Emma Sheridan·

Introduction to Loving, Kindness Meditation

  • 20 minutes ·
  • MBSR ·
  • Open ·
  • with Dr. Paddy Gowen·

Continuous Breath-focused Flow

  • 30 minutes ·
  • Flow ·
  • Level 2 ·
  • with Rachel Land·

Intro to Walking meditation

  • 15 minutes ·
  • MBSR ·
  • Open ·
  • with Dr. Paddy Gowen·

Beginners Pregnancy Pilates For The Front Back & Sides of the Pelvis

  • 30 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Pilates Yoga Fusion with weights

  • 45 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Melissa Curtis·

Revive!

  • 30 minutes ·
  • Flow ·
  • Level 2/3 ·
  • with Mignon Van Der Linde·

Inner Fire

  • 30 minutes ·
  • Power ·
  • Level 1/2 ·
  • with Jocelyn Brown·

Full body flow

  • 50 minutes ·
  • Flow ·
  • Open ·
  • with Claire Staunton·

Yoga for healthy bones

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

360 Degrees of the Hips – Myofascial Release

  • 30 minutes ·
  • Restore ·
  • Open ·
  • with Rachel Land·

Yoga & Pilates Flow

  • 40 minutes ·
  • Pilates ·
  • Level 2 ·
  • with Jayne Drummer·

Eagle flow

  • 50 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Susan Farrell·

Funky flowing Freshness

  • 60 minutes ·
  • Power ·
  • Level 1/2 ·
  • with Gillian Farrel·

Sitting Meditation – MBSR

  • 20 minutes ·
  • MBSR ·
  • Open ·
  • with Dr. Paddy Gowen·

Affirmations Through Yoga

  • 40 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Flow & Let Go Level 2

  • 45 minutes ·
  • Flow ·
  • Level 2 ·
  • with Gayle Maguire·

Let’s up the heat – Advanced Pilates

  • 50 minutes ·
  • Pilates ·
  • Level 2 ·
  • with Hannah Ryan·

Flying Pigeon Pose

  • 30 minutes ·
  • Flow ·
  • Level 2 ·
  • with Rachel Land·

Fire Burst – Let’s wake up!

  • 10 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Jane Nolan·

Moon Flow

  • 40 minutes ·
  • Pregnancy ·
  • Open ·
  • with Melissa Curtis·

Yoga for anxiety

  • 40 minutes ·
  • Chair ·
  • Open ·
  • with Susan Farrell·

A good day to ground

  • 50 minutes ·
  • Power ·
  • Level 3 ·
  • with David Rush·

Sweat it out! No, really!

  • 50 minutes ·
  • Pilates ·
  • Level 3 ·
  • with Carrie Pages·

Simply flow

  • 50 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Judit Gazdacska·

Moon Salutation Sequence

  • 75 minutes ·
  • Restore ·
  • Level 1/2 ·
  • with Gayle Maguire·

Chair Class for Full Body Mobility

  • 30 minutes ·
  • Chair ·
  • Open ·
  • with Rachel Land·

Feel the Power of your Glutes

  • 45 minutes ·
  • Power ·
  • Level 2 ·
  • with Stephanie Padilla·

10 min Core Burst

  • 10 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Hannah Ryan·

Core flow

  • 60 minutes ·
  • Power ·
  • Level 2 ·
  • with Jane Nolan·

Flow with blocks

  • 45 minutes ·
  • Flow ·
  • Level 2 ·
  • with Stefania Ceolin·

Absolute Hatha

  • 45 minutes ·
  • Hatha ·
  • Level 1/2 ·
  • with Judit Gazdacska·

Pilates for Back Care

  • 45 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Jayne Drummer·

Ashtanga Primary

  • 75 minutes ·
  • Power ·
  • Level 2 ·
  • with Gillian Farrel·

Classes

  • Classes
  • Corporate
  • Pricing
  • Log In
Menu
  • Classes
  • Corporate
  • Pricing
  • Log In

Help center

  • Support
  • Get in touch
  • Terms and conditions
  • Privacy Policy
Menu
  • Support
  • Get in touch
  • Terms and conditions
  • Privacy Policy

Copyright 2021 © All rights Reserved - myhotyogadublin

Facebook
Instagram
  • Home
  • Classes
  • About us
    • Teachers
  • Corporate
  • Choose your plan
  • Log In
  • Account
  • Classes