No matter where you are
Welcome to your on demand studio
Bringing the studio to your space, on your schedule, anytime, creating movement and freedom for the body and mind
Find your perfect class
Bow prep
- 30 minutes ·
- Flow ·
- Level 1/2 ·
Shoulder love
- 45 minutes ·
- Flow ·
- Level 1/2 ·
All rounder
- 30 minutes ·
- Flow ·
- Level 1/2 ·
Yin in the Yang
- 60 minutes ·
- Flow ·
- Level 2 ·
Freshen up flow
- 60 minutes ·
- Flow ·
- Level 1 ·
Quick Core
- 45 minutes ·
- Flow ·
- Level 2 ·
Healthy Back
- 45 minutes ·
- Pregnancy ·
- Open ·
No Hands Flow
- 30 minutes ·
- Flow ·
- Level 2 ·
Pilates
- 20 minutes ·
- Pilates ·
- Level 1/2 ·
Ladder Flow
- 45 minutes ·
- Flow ·
- Level 2 ·
Ladder flow
- 45 minutes ·
- Flow ·
- Level 2 ·
Quick Fix
- 30 minutes ·
- Flow ·
- Level 2 ·
Flow and let go
- 45 minutes ·
- Flow ·
- Level 1 ·
Full-Body Flow
- 30 minutes ·
- Flow ·
- Level 2 ·
Lunar Mandala
- 45 minutes ·
- Flow ·
- Level 1/2 ·
Pilates spurt
- 20 minutes ·
- Pilates ·
- Open ·
Morning Flow
- 45 minutes ·
- Flow ·
- Level 1 ·
Flow to Freedom
- 30 minutes ·
- Flow ·
- Level 2 ·
Wake up flow
- 10 minutes ·
- Flow ·
- Level 1/2 ·
Slow
- 45 minutes ·
- Flow ·
- Level 1 ·
Holding Strong
- 30 minutes ·
- Chair ·
- Open ·
Mandala flow
- 60 minutes ·
- Flow ·
- Level 2 ·
Open Your Heart
- 60 minutes ·
- Flow ·
- Level 1 ·
