Classes!
Welcome to your on demand studio
Bringing the studio to your space, on your schedule, anytime, creating movement and freedom for the body and mind
Find your perfect class
You are unauthorized to view this page. Login
360 Degrees of the Hips – Myofascial Release
- 30 minutes ·
- Restore ·
- Open ·
You are unauthorized to view this page. Login
Funky flowing Freshness
- 60 minutes ·
- Power ·
- Level 1/2 ·
You are unauthorized to view this page. Login
Affirmations Through Yoga
- 40 minutes ·
- Pregnancy ·
- Open ·
You are unauthorized to view this page. Login
Let’s up the heat – Advanced Pilates
- 50 minutes ·
- Pilates ·
- Level 2 ·
You are unauthorized to view this page. Login
Fire Burst – Let’s wake up!
- 10 minutes ·
- Flow ·
- Level 1/2 ·
You are unauthorized to view this page. Login
Sweat it out! No, really!
- 50 minutes ·
- Pilates ·
- Level 3 ·
You are unauthorized to view this page. Login
Moon Salutation Sequence
- 75 minutes ·
- Restore ·
- Level 1/2 ·
You are unauthorized to view this page. Login
Chair Class for Full Body Mobility
- 30 minutes ·
- Chair ·
- Open ·
You are unauthorized to view this page. Login
Feel the Power of your Glutes
- 45 minutes ·
- Power ·
- Level 2 ·
You are unauthorized to view this page. Login
Pilates for Back Care
- 45 minutes ·
- Pilates ·
- Level 1/2 ·
You are unauthorized to view this page. Login
Back it up: spine, hips and hamstrings
- 60 minutes ·
- Restore ·
- Open ·
You are unauthorized to view this page. Login
Chair yoga to improve balance
- 45 minutes ·
- Chair ·
- Open ·
