Classes!
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Bringing the studio to your space, on your schedule, anytime, creating movement and freedom for the body and mind
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YOGA PILATES 2 MASCULINE FEMININE
- 10 minutes ·
- Flow ·
- Pilates ·
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No props mat pilates
- 45 minutes ·
- Pilates ·
- Level 1/2 ·
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Head, Shoulders, Knees & Toes
- 45 minutes ·
- Chair ·
- Open ·
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Hatha Flow legs & hips!
- 45 minutes ·
- Hatha ·
- Level 1/2 ·
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Pilates for strength
- 20 minutes ·
- Pilates ·
- Level 1/2 ·
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Gentle breath, centring and stretching for postnatal
- 30 minutes ·
- Pregnancy ·
- Open ·
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Chair Yoga Hips, Glutes, Legs & Fun
- 30 minutes ·
- Chair ·
- Open ·
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Yoga for core and glute strength
- 45 minutes ·
- Flow ·
- Level 1/2 ·
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Gentle Fertility Support Yoga class
- 30 minutes ·
- Pregnancy ·
- Open ·
