Our corporate wellness, does not tie anyone down - it actually gives you the freedom to practice on your schedule, as frequently as you wish and at anytime! Wellness at work is a great way to keep your employees supported.
What do our services offer?
To bring you to your best through physical straightening and mindful connections. Our classes are designed to allow you lead what resonates for you on any particular day. This can fluctuate!
+ chair yoga classes for all abilities
To help with back pain. Full core condition - Your posture is your balance!
(Mindfulness Based Stress Reduction) techniques for coping with changing circumstances and anxiety through physical movement, relaxation, meditation and myofascial release
Who gives these classes?
– Our Pilates & Yoga classes are led by a combination of our studio teachers & international teaching team
Who do our classes cater for?
What can I expect from a class?
You can expect to be revitalised and feel a beautiful essence of freedom that creates calm in the body and mind. Classes will encourage a calm mindset, increase flexibility, build strength, support the nervous system and strengthen the cardiovascular system
Choose your plan
If you have more than 100 people, please, contact us and we'll set it up exclusively for you
Up to 75 members
€650 per month
Up to 100 members
€825 per month
Up to 500 members
€4000 per month