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Restore yin practice to relieve anxiety
Hot Yoga Dublin
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Rise& Shine Morning Practice
30 minutes
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Level 1
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with Rachel Land
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Yoga Pilates fusion
45 minutes
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Pilates
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Level 1/2
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with Claire Staunton
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Pathway To Splits
45 minutes
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Flow
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Level 2
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with Caoimhe O’Malley
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Energetic Infusions
45 minutes
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Flow
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Level 1
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with Paula McCarthney
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Reach for the Breath
60 minutes
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Flow
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Level 1/2
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with Rachel Land
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Balancing Ladder Flow
45 minutes
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Flow
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Level 1/2
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with Jocelyn Brown
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Restore And More
45 minutes
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Restore
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Open
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with Caroline Carthy
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Time to wind down
45 minutes
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Flow
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Level 1/2
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with Mignon Van Der Linde
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Bow prep
30 minutes
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Flow
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Level 1/2
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with Caoimhe O’Malley
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Hips & Heart Lovin’
60 minutes
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Flow
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Level 2
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with Gillian Farrel
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