Restore yin practice to relieve anxiety

Hot Yoga Dublin

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Pilates basics

with Hannah Ryan·

Yin

with Emma Sheridan·

Introduction to Loving, Kindness Meditation

20 minutes ·
MBSR ·
Open ·

with Dr. Paddy Gowen·

Continuous Breath-focused Flow

with Rachel Land·

Intro to Walking meditation

15 minutes ·
MBSR ·
Open ·

with Dr. Paddy Gowen·

Beginners Pregnancy Pilates For The Front Back & Sides of the Pelvis

with Melissa Curtis·

Pilates Yoga Fusion with weights

with Melissa Curtis·

Revive!

with Mignon Van Der Linde·

Inner Fire

with Jocelyn Brown·

Full body flow

50 minutes ·
Flow ·
Open ·

with Claire Staunton·