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Chair Yoga for Leg Strength

Hot Yoga Dublin

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You might also enjoy

Unwind

  • 30 minutes ·
  • Restore ·
  • Open ·
  • with Rachel Land·

Progressive Exhalation 

  • 15 minutes ·
  • Restore ·
  • Open ·
  • with Caoimhe O’Malley·

Fierce Flow

  • 45 minutes ·
  • Flow ·
  • Level 2/3 ·
  • with Jocelyn Brown·

LYT inspired functional flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·
  • with Jayne Drummer·

Pilates for Feet and Ankles.

  • 20 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Susan Farrell·

Ladder Flow

  • 45 minutes ·
  • Flow ·
  • Level 1/2 ·
  • with Silvija Cuso·

Rise& Shine Morning Practice

  • 30 minutes ·
  • Flow ·
  • Level 1 ·
  • with Rachel Land·

Yoga Pilates fusion

  • 45 minutes ·
  • Pilates ·
  • Level 1/2 ·
  • with Claire Staunton·

Pathway To Splits

  • 45 minutes ·
  • Flow ·
  • Level 2 ·
  • with Caoimhe O’Malley·

Energetic Infusions

  • 45 minutes ·
  • Flow ·
  • Level 1 ·
  • with Paula McCarthney·

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