Beginners energising vinyasa flow
- 60 minutes ·
- Level 2/3 ·
- Rachel Land ·
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Myofascial Release for the Side Body
- 30 minutes ·
- Open ·
- Rachel Land ·
Advanced Pilates
- 30 minutes ·
- Level 2/3 ·
- Hannah Ryan ·
Slow Strong Foundations
- 60 minutes ·
- Level 1 ·
- Caoimhe O'Malley ·
A full body pregnancy pilates class
- 45 minutes ·
- Open ·
- Melissa Curtis ·
Mandala for Hips
- 45 minutes ·
- Level 2 ·
- Stefania Ceolin ·
Beginners delight
- 45 minutes ·
- Level 1 ·
- Mignon Van der Linde ·
Ashtanga Based Hatha Backbending
- 45 minutes ·
- Level 2 ·
- Gillian Farrell ·
Yoga Pilates Fusion
- 60 minutes ·
- Level 1/2 ·
- Claire Staunton ·
Nourish your spine and hips
- 45 minutes ·
- Level 1 ·
- Melissa Curtis ·
Accessible Flow for Beginners
- 60 minutes ·
- Bruce Chung ·
Pilates – Introducing core Stability
- 30 minutes ·
- Level 1 ·
- Hannah Ryan ·
Energising Chair Flow
- 30 minutes ·
- Open ·
- Susan Farrell ·
Myofascial Release to Warm the Fire Element
- 30 minutes ·
- Open ·
- Rachel Land ·
Mandala Twist
- 60 minutes ·
- Level 2 ·
- Stefania Ceolin ·
Myofascial Release to Soften the Metal Element
- 30 minutes ·
- Open ·
- Rachel Land ·
Lower back strength and stretch
- 45 minutes ·
- Level 1/2 ·
- Caoimhe O'Malley ·
Empowering Goddess Flow
- 60 minutes ·
- Open ·
- Melissa Curtis ·
Warrior Flow
- 45 minutes ·
- Level 1 ·
- Melissa Curtis ·
Restore & rebalance
- 45 minutes ·
- Open ·
- Caroline Carthy ·
Step it up Funky flow
- 60 minutes ·
- Level 2/3 ·
- Gillian Farrell ·
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