Yoga came into my life a few years ago at a moment when I needed to reclaim my body and get some self care time after my first pregnancy. More than 90% of people come to Yoga to improve their flexibility, physical fitness, or relieve stress, and I was one of them. But quickly it became so much more than this.

I started off as an avid Ashtanga practitioner and then fell in love with Vinyasa. The feeling I get when I flow on my mat and let my body move through the asanas, with my mind focusing solely on the movements and the deep breathing, is like no other.

And it's the reason why I decided to take my 200hr Teacher Training and learn from the most inspiring teachers such as Ame Wren, Karen Kirkness as well as Amy Ippoliti.

Teaching yoga is a way for me to give back and make people feel the way I feel practising with my amazing teachers.

So whether you're new to yoga or an advanced practitioner, if you're looking for a way to move, challenge yourself, breathe, let go of tensions and nourish your body and mind, join me on the mat!