“Yoga forced me to listen to my body, mind, and heart for the first time. “

I began my yoga journey only a short two months before taking a leap of faith and jumping into the TTC. I originally went to learn more about the practice of Ashtanga /Vinyasa. But when I returned and noticed the positive changes it had on my body and mind I knew that this powerful thing called yoga is something I wanted to inspire others to take part in.

I recently completed more training in India where I learned more about Hatha yoga and found comfort in the slow movements, static postures, and deep breaths and completely fell in love.

One of the reasons I absolutely love teaching yoga is that at any moment teachers can be students and students can be teachers, It is a never-ending learning curve.

I am honored to teach and learn from all who join my classes.