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Mignon Van Der Linde

“Yoga forced me to listen to my body, mind, and heart for the first time. “

I began my yoga journey only a short two months before taking a leap of faith and jumping into the TTC. I originally went to learn more about the practice of Ashtanga /Vinyasa. But when I returned and noticed the positive changes it had on my body and mind I knew that this powerful thing called yoga is something I wanted to inspire others to take part in.

I recently completed more training in India where I learned more about Hatha yoga and found comfort in the slow movements, static postures, and deep breaths and completely fell in love.

One of the reasons I absolutely love teaching yoga is that at any moment teachers can be students and students can be teachers, It is a never-ending learning curve.

I am honored to teach and learn from all who join my classes.

More classes from this teacher

Time to wind down

  • 45 minutes ·
  • Flow ·
  • Level 1/2 ·

Surrender to your practice

  • 45 minutes ·
  • Flow ·
  • Level 3 ·

Slow

  • 45 minutes ·
  • Flow ·
  • Level 1 ·

Mandala flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·

Hip, hips & more hips

  • 45 minutes ·
  • Flow ·
  • Level 1/2 ·

Yin yang love

  • 45 minutes ·
  • Flow ·
  • Level 1 ·

An Intro to Rocket yoga

  • 45 minutes ·
  • Power ·
  • Open ·

Revive!

  • 30 minutes ·
  • Flow ·
  • Level 2/3 ·

Dynamic Balance Flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·

Dynamic Balance Flow

  • 60 minutes ·
  • Flow ·
  • Level 2 ·

Beginners delight

  • 45 minutes ·
  • Flow ·
  • Level 1 ·

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