I teach yoga, for the release, the energy, the love, the magic, the beautiful community I experience... No matter where I am at walking through that studio door it’s a million times sunnier walking out” – Jane
Ohhh a little about me? So, a fire engineer by day, long office days needed some balance… I began exploring yoga over 10 years ago and fell in love with the practice body, mind, and soul… I was so in awe of the benefits my body and mind were cultivating as I allowed by myself to succumb to this little bit of magic!
When Jo opened the doors of HYD in 2010 she created a welcoming space and freely gave her knowledge, love, dedication, and herself really to share this wonderful practice... I feel so grateful to her for always being so committed encouraging and supportive as I continue deepening and exploring the way of “Yoga”.
I have completed and participated in numerous training courses including my 200hr vinyasa teachers training with Frog Lotus, Kids yoga with Yoga Bananas London, Pregnancy Yoga with YTTC Dublin, Yin Yoga with Josh Summers, Amy Ippolitti advanced Adjustments for tight bodies, Anatomy training with Karen Kirkness, Functional movement with Sarah Rampdson, advanced teacher training with Ana Forrest, currently am completing my 500hr with Yoga Boann...
I have also a keen passion for mindfulness and alternative birthing methods, as experienced with the births of my three gorgeous babies...
I went on to complete my Gentlebirth Instructor, Doula & Mindfulness training with Tracey Donegan in 2014.
My Classes are strong & dynamic: In preparing a class I incorporate everything I believe and love in... to try to create a class that connects on a level of both physical and mental balance, rejuvenating and freeing the body & mind… leaving you feeling with maybe a sense of calm, peace and relaxation... jxx