Gayle was first introduced to yoga at 16 years old and has been practicing ever since. She’s taught adults, kids and teens yoga since 2005. Gayle did her first yoga teacher training qualification in 2005 with the Yoga Therapy and Training Centre in Belfast, and then Yoga Teacher Diploma in 2009 with Yoga Therapy Ireland, and in 2018 she completed her 500hr in The Elbow Room, Dublin. She regularly engages in further training with international teachers.

Gayle has trained in a wide range of styles including Pregnancy, Yin, Restorative Yoga, and Hatha Yoga. She loves sharing the practice of yoga with people from all walks of life regardless of age, gender, social status, or ability. Gayle has completed children’s yoga teacher training with Yogabuddies Belfast, the Elbow Room Dublin, and with Yoga Bananas, UK. She’s currently training as a CranioSacral Therapist.

Gayle believes that yoga is such a diverse practice from ancient times that can be adapted and adjusted to suit the needs and abilities of all people throughout different stages of modern life. Yoga can help strengthen and support us through the good times and the bad times and may be taken at any level of physical, emotional, mental, and spiritual growth.