My main teaching areas include Vinyasa, Yin, Restorative, Kids & Family yoga.

I began my yoga journey in 2011 and quickly fell in love with the connection it brought. After 5 years of dedicated practice & continual growth in Jan 2014, I completed my 200hr Vinyasa YTT with Frog Lotus Yoga in Suryalila Spain and began teaching yoga.

My foundation training had open my eyes to connect more of the process and I enrolled with Rainbow Kids Yoga in May 2016 completing my Kids & Family Yoga Teacher Training and 40hr Yin Yoga training with Jyoti Yoga Soul in Nov 2017.
Currently, I am expanding my teaching experience towards my 500hr - “fit flow fly” with Bryce Yoga which finishes August 2018.

I also am qualified in some holistic Therapies some are as follows...
Reflexology (level 3 diploma QCF)
I.E.T (master instructor level)
Indian Head Massage

I focus on alignment in my teaching and my own practice. I encourage students to challenge themselves but to listen to their body and move at a pace that works for them and most of all to BE in the NOW and ENJOY this wonderful practice.